Tony Lee

Tony Lee

My name is Tony Lee. I’m in my 40’s and a fitness trainer with education specialization in health & nutrition. I’m a single father to a beautiful princess and an experienced fitness coach.

Foods Hurt Testosterone

Which Foods Hurt Testosterone the Most?

Tony Lee

If you have been hitting the gym for a decent period of time, the chances are, you know how important testosterone is. This androgenic male sex hormone is essential for…