Hello. My name is Tony Lee. I’m in my 40’s and a fitness trainer with education specialization in health & nutrition. I’m a single father to a beautiful princess and an experienced fitness coach.
My expertise includes providing guidance featuring a mix of yoga, wellness, and fitness routines to attain a toned, lean body, regardless of my client’s body type.
I practice what I preach. Whether its yoga in the mornings, to hardcore workouts on my at-home gym equipment during the nights, a fitness-intensive routine is what keeps me sufficiently robust, ready to take on the world.
Obesity is out of control and estimated that 85% of adults would be obese by 2030. That’s such a shame, and even more so for the kids, they’re raising.
Ever since my late teenage years, following a traumatizing childhood of being bullied and picked on, I assured myself I would never again allow that type of unhealthy living.
Once I fully committed myself to the world of health and fitness, I never looked back.
There were days when laziness and procrastination did try its best to take over, but the secret to defeating these feelings is remembering the very fundamental reason why I started my fitness regiment in the first place.
I hope this site helps you with your journey as well. I will often mix sarcasm, and the occasional dad-joke, into my writing and hope you enjoy it.
I’m also going to pitch products along the way and use affiliate links throughout this site. If you click on them, I can make a few bucks to help keep this site running.
Whether it is yoga, wellness, DIY workouts at home, the best weight loss supplements, extensive gym routines, or anything remotely affiliated with fitness, I assure you, I have tried it all.
I am proud to have achieved the level of knowledge where I can differentiate the fitness myths from actual health knowledge.
I genuinely believe in sharing knowledge as being a primary form of charity and doing well in the fitness community, particularly in this digitized world.
Fitgenic is my contribution to the health industry through my passion in all areas of health, exercise, and nutrition.
If it is a leaner, healthier, and toned body you are seeking, then this website of mine can serve the purpose of being a medium to assist you in achieving your goals relatively quicker.
Make sure to bookmark this site for all the new posts and updates on the latest of whatever is going on in the ever dynamic world of health & fitness.
To proper health and fitness!