Jessie Clayton, RYT 500
Jessie Clayton is a highly regarded yoga instructor (RYT 500) and certified nutritionist dedicated to guiding individuals on their journey to holistic well-being, with over 5 years of experience in yoga and nutrition. Jessie is an avid Christ follower and passionate advocate for the harmonious integration of mind, body, and spirit.
Simple & effective yoga poses to help relieve back pain and strengthen your muscles. Try these poses if you have severe back pain or a tight back!