Tony Lee

Tony Lee

My name is Tony Lee. I’m in my 40’s and a fitness trainer with education specialization in health & nutrition. I’m a single father to a beautiful princess and an experienced fitness coach.

Hot Yoga

When Are You Ready for Hot Yoga?

Tony Lee

For those of us who still have some way to go on our personal yoga journeys (which is basically everyone), one of the questions that go through our minds at…

Vegan Vs Carnivore

How Becoming Vegan Almost Killed Me!

Tony Lee

Ok, maybe the title is a little extreme, but it’s not far off from what almost happened to me. I’ve always been fascinated with nutrition, supplements, weight training, exercise, and…